All publications of Nilisha Oza . बम्बई , भारत
Dawki lake: 12-05-2019.
Crystal clear water
Lush green surrounding
Resonating mountains.
Nature is naturally best
Forest
Is
For Rest
Unlock 1.0 at Marine drive.7th June7:00 am
People are seen with mask.,I am so
thankful to them for wearing mask atleast.You know it just went out of their minds about social distance.??
Immunity booster for all
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Q:1.To eat less?
A:1.If you tok 3chapatis yesterday , today take 2chapatis.If you took 1vati rice take three fourth vati of rice., with a vati of dal and vegetable each.
Q:2. When to eat?
A:2. When your stomach starts to ask for food.
Q:3.Where to eat?
A:3. At a well lit place, breezy,cool place.Not in front of T.V.or any other screen.
Q:4. Attitude?
A:4.Feel happy, enjoy all the colours on the plate,hear sound of chewing,eat with hand, have a feeling of too much amount of food is present on my plate.
Q:5. With whom to eat?
A:5.Eat with family, don't wind up too fast.Have sobremesa,hyggie time.???
