her her mahadev om nama shivaye Guna
Latest news Guna - here are the news of nearby cities
I don't know whether this personal talk with this note is fair or not, several people can interpret this in several ways and I don't mind. This is not for giving any teachings on mental state. It's just my personal voice that I think needed to be written. I can't let my conscience graved into my heart bothering me all the times. My thoughts, my expressions naturally being drawn via writings.
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Every time a issue comes I know people think all the people just come forward giving so called gyaan but no when you lay down at night contemplating about yourself and talking your mind, you drive through via millions thoughts and experiences and you think it's okay to express your voice. Self-composed voices like mine which feel better within themselves not opening too much but that doesn't mean you can't make your mind and heart speak through your words.
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Not any lessons, not any motivations. It's just when your mind talks your heart out personally, you can't let the speech undiscovered. - Omni.D 🌈
Explosive minds and silent hearts
Everyone is worried or anxious or down from time to time, this is so normal. but understand if you start experiencing this, all the time for every silly thing then this becomes a problem not just for you but also for your beloved ones in upcoming time.
Why do we start experiencing such things? How we automatically indulge ourselves in such things? How we can overcome these? and many many more such small sentenced questions hit us when we here of the person suffered this and at last loses the battle of life but we don’t get afraid of such things that they may happen with us rather we move forward saying “I will be able to fight it, the person who committed suicide was weak that’s why he/she took this major step.” I appreciate your will power but also keep in mind that you can’t say anything about anyone, and speak after you make sure that this won’t affect anyone.
Don’t wait for the things to happen but you prepare yourself in such a way that difficult situations also turn into simple ones. Now the question that arises in our minds is How? So the answer is as simple as your this one-word question but of-course difficult when we have to perform practical and that is don’t solve your problems on your own which means never see yourself alone, don’t hesitate in asking for help because keep in mind that asking for help is not a sign of weakness while its a sign of strength. It is not necessary that the person with whom you have shared and asked for the help will definitely come up with the solution you want but will definitely calm your mind which will help you in making a harmless decision. See, few common reasons due to which a person comes into the stage of depression are-success reasons, loneliness, family and social environment, money crisis and hardly some more but the way to overcome all reasons is support from your beloved ones, their love and their suggestions for you. I know this is not easy even the toughest thing it is to do that time but believe me its the most important and powerful way to fight against it.
“We only prepare ourselves for success and not for failure.” The most popular line on the internet today and this makes sense also, it should be popular not in just writings but also in practical life and everyone’s practical life doesn’t have the failure option. Now again we come up with the difficulty in finding the solution for this problem that how can we prepare our minds in such a way that are not acceptable by the society and this is also something which will not be liked by ourselves so obviously, why will I be preparing myself for failure when I m always successful and have never seen failure. This is not something you should be proud but this thinking is actually making you weak and taking you far from reality because you can only know your today but not tomorrow and as every coin has its two sides so don’t go with only positive possibilities as it is only giving you happiness for successful tenure which can be given by everyone and deep down some are familiar also with this fact but can’t accept because the arrival of such thoughts is enough to upset your mind and demotivation. To remain healthy we have to eat green vegetable which sometimes doesn’t taste good but for the betterment, we eat it so in some way for the betterment of your life you need to do this and this cannot be done in one day or two hence, you need to prepare yourself beforehand and now coming to the society, So you don’t have to shout and prepare your mind for this, tell me that will you be able to hide your failure when you really fail or will this preparation of your mind is going to harm your success, so definitely no, in fact, when you will not be able to bear both the pain together one, is your own and another of the people gossips so that time this is going to help in keeping you stable by decreasing the level of your pain.
at last, without adding any used and impossible advice I end it by saying that take every step as your parents do that is as they do everything after thinking of their children the same way you make your decision keeping them in mind because they will only be the one who won’t be able to bear that pain which in actual is going to be more and more painful than your failure so don’t take the decision on your own when your mind is explosive that is when you are not in the condition of seeing any harm and when your heart is silent that is when you don’t care about the people you loved so much in entire life.
गवर्नमेंट हाई स्कूल पचामा की प्रिंसपल डॉक्टर अनिता बड़गुर्जर भालेराव , एसपीसी प्रभारी श्री चंद्रपाल सिंह, ओजौस यूथ क्लब प्रभारी श्रीमती सुरेखा गौर ने पचामा गांव में महिलाओं बच्चो व पुरषों कों मास्क व सेंटाइजर का वितरण किया। डॉ. अनिता बड़गुर्जर ने बुजुर्ग एवम महिलाओं को कोरोना से केसे बचाव करे क्योंकी यह एक संक्राम क रोग है जो बहुत ही तेजी से एक दूसरे में फैलता इसमें सावधानी रखना बहुत जरूरी होता है और यह भी बताया है की कोरोना से बचाव केसे करे।
सदैव बहार से आने के बाद अपने हाथों को साबुन से करीब 20-30 सेकंड तक अवश्य धोएं ,लोगों से 5 से 6 फीट की दूरी सदैव बनाये रखें , जरूरी न हो तो बाहर न जाये सार्वजनिक स्थानों पर जाने से बचें , सदैव मास्क और ग्लव्स पहने ,अपने हाथों को अच्छी तरह से साबुन और पानी से धोएं। सामाजिक दूरी बनाए रखें।
अपने हाथों को अपने मुख से दूर ही रखें, जिससे की संक्रमण होने पर भी आपके अंदर न जा पाए। कम से कम 1 मीटर की दूरी पर अपने आप को और किसी को भी, जो खांस रहा है या छींक रहा है, के बीच दूरी बनाए रखें।
मास्क पहनने का तरीका भी बताया। मास्क पर सामने से हाथ नहीं लगाना चाहिए. अगर हाथ लग जाए तो तुरंत हाथ धोना चाहिए. मास्क को ऐसे पहनना चाहिए कि आपकी नाक, मुंह और दाढ़ी का हिस्सा उससे ढका रहे. मास्क उतारते वक्त भी मास्क की लास्टिक या फीता पकड़ककोरोना के ख़तरे को कम करने के उपाय कोरोना से मिलते-जुलते वायरस खांसी और छींक से गिरने वाली बूंदों के ज़रिए फैलते हैं. अपने हाथ अच्छी तरह धोएं. खांसते या छींकते वक़्त अपना मुंह ढक लें. हाथ साफ़ नहीं हो तो आंखों, नाक और मुंह को छूने बचें. कर निकालना चाहिए, मास्क नहीं छूना चाहिए. हर रोज मास्क बदल दिया जाना चाहिए।
क्यों ज़रूरी है सोशल डिस्टेंस :-
जब कोरोना वायरस से संक्रमित कोई व्यक्ति खांसता या छींकता है तो उसके थूक के बेहद बारीक कण हवा में फैलते हैं. इन कणों में कोरोना वायरस
संक्रमित व्यक्ति के नज़दीक जाने पर ये विषाणुयुक्त कण सांस के रास्ते आपके शरीर में प्रवेश कर सकते हैं. अगर आप किसी ऐसी जगह को छूते हैं, जहां ये कण गिरे हैं और फिर उसके बाद उसी हाथ से अपनी आंख, नाक या मुंह को छूते हैं तो ये कण आपके शरीर में पहुंचते हैं.
ऐसे में खांसते और छींकते वक्त टिश्यू का इस्तेमाल करना, बिना हाथ धोए अपने चेहरे को न छूना और संक्रमित व्यक्ति के संपर्क में आने से बचना इस वायरस को फैलने से रोकने के लिए बेहद महत्वपूर्ण हैं. कोरोना से बचने के लिए घर में रहे सुरक्षित रहे ।
